What conditions do you treat?
We provide comprehensive orthopedic physical therapy for patients of all ages, with a specialty focus on spine and postural disorders. Conditions we treat include:
- Scoliosis (adolescent and adult)
- Kyphosis and lordosis
- Chronic neck and back pain
- Postural dysfunction
- Disc herniations and degenerative disc disease
- Spinal stenosis
- Spondylolisthesis
- Shoulder, hip, knee, foot, and ankle injuries
- Sports and overuse injuries
- Post-surgical orthopedic rehabilitation
- Balance, gait, and movement disorders
While we specialize in spine care, we treat the entire musculoskeletal system and tailor treatment to each individual’s needs.
What makes The Move PT different?
Boutique, one-on-one setting with an emphasis on
- Advanced training in Schroth Therapy for scoliosis and spinal disorders
- Pilates-based rehabilitation for strength, control, and alignment
- Individualized, movement-based care
- You will see the same therapist for the full duration of the session every time for continuity of care
- 60 min individualized sessions with an action plan outside the clinic
- Maintenance programs and training sessions to maintain performance and prevent re-injury
Our goal is to help patients move better, feel better, and maintain results beyond the clinic.
What is Schroth Therapy?
Schroth Therapy is a specialized, evidence-based physical therapy approach for treating scoliosis and other spinal conditions such as hyper kyphosis. It uses customized, 3D curve-specific exercises to:
- Improve spinal alignment
- Reduce pain and muscle imbalance
- Enhance postural awareness
- Improve breathing mechanics
- Support long-term curve management
Schroth Therapy is appropriate for children, adolescents, and adults and is always individualized based on the patient’s spinal pattern.
Why is Schroth Therapy important for adults with scoliosis?
Adult scoliosis is not static. Over time, spinal curves can progress, degenerate, or become more symptomatic due to aging, disc changes, muscle imbalance, or postural habits.
Schroth Therapy helps adults by:
- Addressing curve progression and postural collapse
- Reducing pain
- Improving alignment and movement efficiency
- Enhancing strength and spinal support
- Teaching self-correction strategies for daily life
Many adults seek Schroth Therapy to manage symptoms, maintain function, and slow structural changes in the spine.
Why is Schroth Therapy important for adolescents with scoliosis?
During growth, scoliosis curves are at the highest risk for progression. Schroth Therapy is especially important for adolescents because it:
- Helps reduce the risk of curve progression
- Improves postural awareness during growth
- Teaches active self-correction strategies
- Supports bracing when prescribed
- Builds strength and confidence in movement
Adolescents learn how to recognize and correct their posture, empowering them toactively participate in their spinal health.
Why should I see a Schroth physical therapist instead of a general orthopedic physical therapist for my scoliosis?
Scoliosis is a complex, three-dimensional spinal condition that requires specialized training beyond what is taught in general physical therapy programs to treat effectively. A Schroth physical therapist is trained to assess your individual spinal curves, rotation and alignment, rather than using a one-size-fits-all approach.
At The Move PT, Dr. Nehal is certified as an Advanced Schroth Physical Therapist, with specialized training in scoliosis-specific care. This allows for safer, more precise and effective treatment to manage curve progression, support posture, function, pain management, and long-term spinal health for both adolescents and adults.
What is Pilates-based rehabilitation?
Pilates-based rehabilitation is a physical therapy–guided approach that integrates core control, alignment, breath, and precision. It is used to:
- Improve spinal stability and posture
- Build strength without excessive strain
- Support injury recovery
- Improve movement efficiency
- Reduce risk of future injury
All exercises are therapeutic, individualized, and supervised by a licensed physical therapist.
Do you accept Insurance?
We accept Medicare for physical therapy services. We do not accept private insurance but will be happy to provide you with a super bill. Please note all wellness, fitness training including Pilates and other non-physical therapy services are cash pay services. Please contact us for further information regarding pricing.
How long are the sessions typically ?
55-60 min