Welcome to The Move PT
A space where you can find comprehensive rehabilitation services and the latest resources on movement as therapy, spine health, scoliosis and Pilates for rehab and wellness. Our goal is for you to uncover your healthiest self, overcome / prevent injuries and thrive wherever you may be in this journey.
Specialized care across various therapies is our commitment to excellent patient care
Are you ready for your next MOVE?
A passion for movement as therapy
Holistic approach to rehabilitation and training services catering to your specific needs and goals
Take Control
We empower you to take control of your rehabilitation and manage your personal journey to recovery in a way that aligns with your goals and values.
Get Strong
Getting stronger is always part of the plan. It is foundational to getting back to what you love to do safely and for the long haul.
Manage Pain
Pain is complex. We use graded individualized movement therapy together with targeted manual techniques so you can manage and overcome your pain.
Recover from Injuries
Our number one commitment is to evidence-based care to pave the way for the speediest recovery.
Lifestyle
We fit the therapy into your life so it is seamless but more importantly FUN.
Programming for Maintenance
Therapy does not end with recovery. Maintenance programming is provided to keep you living your fullest life.
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Testimonials
Nadj B.
“As a dedicated Pilates student for over 12 years, I’ve had the privilege of learning from several amazing teachers. Nehal’s physical therapy credentials, however, set her apart, giving her a remarkable advantage. Her deep understanding of movement, strength, and healing is a true triple threat—in all the best ways! Nehal is an extraordinary teacher, and anyone looking to strengthen, tone, or heal will benefit greatly from her expertise.”
Rawah B.
“I’m a licensed Yoga instructor and recently suffered from shoulder injury following a fall. After receiving medical treatment I went to Nehal for the physiotherapy program. Nehal’s one-to-one session was thorough, professional and attentive. I was then given an easy to follow program online. Nehal would check in regularly and make the necessary tweaks. My recovery was so smooth that my doctor discharged me within 6 weeks. Nehal is a first class physiotherapist in every way, and an absolute pleasure to interact with.”
Charles C.
“I have been working with Nehal to alleviate the sharp electrical pain in my knee. She has given me a series of exercises that have proven extremely effective, way more impactful than any other PTs that I have worked with before. She is a great listener, extremely thoughtful- she really tries to understand the origins of the pain and tailors her treatment recommendation to adress it. Amazing experience!”
Anita C.
“I was lucky to practice Pilates with Nehal. She is extremely thoughtful, very attentive and a great listener. She really endeveors to understand each person’s body and adapts her exercises to one’s specific needs. Each of my sessions has resulted in me feeling great!! I highly recommend Pilates with Nehal!”
Heidi K.
“Nehal is very attentive and a great listener. Her sessions are very focused with so much attention to detail as it relates to movement mechanics and form. Sessions with Nehal really are excellent and I would highly recommend her.”
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